Destination:
Wedding Workout DVD
"Destination weddings create unique pressure to get in shape. There are DVDs designed
to give you a beach body, and a wedding body, but nothing to get a beach wedding body! You don’t have time to stand still and do bicep curls when you could be multi-tasking!”
-Nikki
Nikki became a certified fitness expert to get in shape for her destination wedding, and shot this DVD
in Mexico, where she was married five years ago. She is now a columnist, trainer and fitness
class instructor in Manhattan.
The NikkiBeachBride Destination Wedding Multi-Tasking
Workout includes:
• Combination upper and lower
body moves that also work your core
• Cardio intervals between sculpting moves that get rid of the fat over the muscles you tone
• Multi-tasking moves that cut the workout from 60 minutes to 30 minutes
• The ability
to create your own soundtrack with suggested playlists
• Screen commands that tell you what's next
•
Caribbean beach scenery from www.casatropical.com
• Quick edits and transitions that keep your attention
Nikki's sister Kim, a yoga instructor, joins for an extra bonus on the DVD, a 15 minute yoga routine that stretches each muscle
group, while soothing wedding stress.
For music
list, press clips, fitness columns, destination wedding advice, and more, log on to www.nikkifitness.com
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