Fitness DVD Created For Military Spouses

NikkiFitness Helps Keep Wives in Shape While Husbands Deployed
         with the 

Military Wife Workout™ 

 (New York, NY)— When Laura E.'s husband was sent to
         Iraq and Afghanistan, she was left with a seemingly impossible to-do list. She had to handle all the household chores, pay
         the bills, take care of her young daughter, complete her graduate degree, and work a full-time job—not to mention worry
         about her husband at the same time. She felt lonely and exhausted, and didn't think she had time for anything else, especially
         exercising. As her stress and to-do list increased, and her fitness level dropped, she reached out to a long-time friend and
         fitness instructor for a solution.

"Laura and I live far away from each other, so taping a workout was the only way to act as her virtual personal
         trainer," explained Nikki, creator of the NikkiFitness Military Wife Workout (MWW). "She asked for a video that
         would

combine all muscle groups and cardio in just half an hour, so I made
         this DVD for her and all other military wives like her. It's perfect for anyone whose husband or boyfriend spends a lot of
         time away from home."

During the DVD creation, Nicole began a monthly fitness column for www.military.com, which led to hundreds of emails
         and phone conversations with other military wives. They all struggle with the issue of staying in shape while their family
         members are deployed.

The MWW combines cardio intervals with combination upper and lower body moves to get every major muscle group toned
         within 30 minutes. A warm-up and stretch is included, as well as modifications and challenge adaptations for any fitness level.
         It will be available on Amazon.com in late January.

Different than traditional fitness DVD, the MWW will not show a studio full of women doing the
         same old routine. It's shot in scenic locations around New York City, with quick edits to keep people entertained and visually
         stimulated.

Also,
         in the spirit of YouTube and iPod and thousands of products tailored to individual tastes, one generic soundtrack isn't forced
         on participants. The DVD sends exercisers to www.nikkifitness.com for their own playlist suggestions

in many different genres. Each workout can include new music.

Profits will be donated to a soon-to-be-named Military non-profit.
         For more information, a biography, video demo, press clips, columns, photos and letters from other military wives and mothers,
         log on to www.nikkifitness.com 

###

Contact: nikki@nikkifitness.com

Photos of Nikki and Military Wives: